Stimulating and relaxing, short and long programmes combining educational input, discussion, and practice of relaxation techniques
Staff in high stress jobs may benefit from regular monthly support sessions with an external consultant, who can provide an independent flexible service. This input alone can enable a buffer from a high stress environment and help maintain maximum performance.
A traumatic incident at work can bring productivity to a standstill. We provide De- briefing and support as a result of a crisis to employees. We also provide training for managers in supporting staff in crisis.
To ensure maximum performance is achieved and maintained individual or group sessions for employees and managers are offered.
Counselling is suitable to address issues such as anxiety, depression, bereavement, panic attacks, phobias, relationship difficulties, low confidence, stress and many others.
Coaching is a vehicle for analysis, reflection and action that enables the achievement of success in one or more areas of work and life.
Individual or group programmes on healthy and natural ways to address and channel excessive anger. Often the use of alcohol or other unhelpful substances is made which compounds the issues causing anger.
Book now for a free consultation
Contact Hansa Pankhania
Centre Aum for Natural Health
Tel: 0121 44 11 900
Mobile: 07888 7474 38
Email: hansa@centre-aum.com
