Massage during pregnancy can be beneficial to yourself and the new life that grows within you. During this time, many psychological, physical and spiritual changes take place making constant demands on the mind and body.

Massage therapy can help to reduce the discomfort of some of these changes and promote relaxation.

Benefits:
· Help the respiratory system to allow more efficient breathing
· Pain relief from muscular-skeletal strain and backache
· Reduction of headaches and sinus congestion
· Improve circulation relieving cramps and muscle spasms
· Reduction of swelling
· Constipation relief
· Preparation for childbirth
· Relief of sciatica
· Improved blood circulation for mother and child
· Relief for itchiness and stretch marks

Cost:
£25 per session