CENTRE OF WELLBEING WORKSHOPS FOR NOVEMBER 2010:
Yoga Classes: Every Monday 10am -11am for more details contact Carol on 07719342536
BodyProud Group
A new 6-week group to be held at Centre of Well-Being, from 6.30 to 9.30 pm on Tuesday 2nd/9th/16th/23rd This will be a small friendly group for people wishing to understand their weight gain. It is planned as a powerful opportunity to make friends with your Body and Emotions, using Transformational Breathing, Mindfulness, Inner Presence, Sound and Movement. The total cost of this group is £180, with an early bird price of £160 by 15th September. There is an easy payment plan available for more details please contact Andria Falk 0121 449 7705 or email andriafalk@blueyonder.co.uk or visit www.transformationalbreath.co.uk
Featured Therapy
Reiki is a simple and naturally powerful healing experience. It is a harmonising, balancing and healing process. It helps focus and clear you mind, cleans the body of toxins and generally provides relief from many emotional, mental and physical conditions. During the treatment you remain fully clothed.
Benefits:
Inner peace and harmony coupled with deep relaxation and healing on a physical, mental, emotional and spiritual level.
Cost:
£30 per hourly session