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Hansa PankhaniaHolistic Counsellor/ Therapist /Trainer and Stress Consultant
CQSW , B Phil Counselling , Dip S.M Training Personal , Dip S.M Training Corporate , MBACP (Snr Accrued) ,M.I.S.M.A - Validated Trainer.
Hansa’s upbringing and life experiences are a true reflection of the interface of East West Traditions. Hansa integrates western and eastern psychological theories into her work and promotes natural ways to reduce stress and optimise health and potential using techniques which have no side effects and can easily be incorporated into a busy lifestyle.
Hansa Pankhania is a dedicated and experienced Stress Consultant, Trainer, Counsellor and Psychotherapist. As part of her degree in Counselling and two Diplomas in Stress Management Training (Individual and Corporate), Hansa conducted extensive research into ways of dealing with the impacts of stress and trauma. She is one of only seven Stress Management Trainers Validated by the International Stress Management Association in the United Kingdom.
Her belief and commitment to her work has strengthened after curing herself of asthma and recurrent kidney infections for 20 years with the use of the above interventions. In her previous profession as a senior Medical Social Worker she developed services in woman’s health issues, depression and cancer, amongst others. Hansa regularly features in numerous radio shows and magazines, and is a regular contributor on Sky Television.
How can Hansa help you on an individual level?
Can you identify with any of the following?
| Anger | Anxiety |
| Depression | Difficulty in Self- Expression |
| Eating disorders | Excessive fatigue |
| Fear | Health problems |
| Hurt | Lack of self esteem and confidence |
| Loneliness | Lack of control/direction in life |
| Loss /Bereavement | Panic attacks and Phobias |
| Relationship Difficulties | Sadness |
| Stress |
If these conditions are not addressed at an early stage then, it can lead to physical health problems such as headaches, skin conditions, high blood pressure, stomach problems, asthma, heart conditions, or at its worst, to a complete break down!
Hansa is able to help and support you to break down barriers and empower yourself to maximum health, energy and performance. She can guide you to gain a positive attitude, and live and enjoy life to your full potential by developing your own inner strengths and resources.
A few sessions, or working together over a length of time will enable:
How can she help you on a corporate level?
Some of her Corporate Training Programmes include:-
Client comments
Clients often say that the input has enabled them to gain a whole new positive outlook to their life and they have gained a repertoire of skills to help themselves for the rest of their lives.
“My wife says I have changed since attending your two day stress management course. I do not loose my temper so easily, have cut down alcohol and I am much calmer and in control” ... Mark
“Feeling very low and stuck in life I can now see a positive future ahead of me after several months of regular sessions. I am feeling at peace, something I have not felt for a long time.” ... AC
“I did not know I had so much anger bottled up inside me which was making me very moody and irritable. The relaxation and meditation practice works wonders” ... HS
So, do not suffer in silence any more. If you are experiencing any of these, then contact Hansa at Centre Aum for support now.
Holistic Therapist
Sarah offers a range of therapies including:
Holistic Therapist Dip.Aroma, Dip.IHM, HNC, OND
Stella offers a range of therapies including:
Holistsic Therapist
Vicky offers a range of therapies including:
Complimentary Therapist
Gill offers a range of therapies including:
Homeopathy
There is no true healing unless there is a change in outlook, peace of mind and inner peace
Yash uses the healing power of nature to achieve harmony between body, mind and spirit. He believes that symptoms should not be treated in isolation and that treatment should be aimed at the person not the disease. Yash uses whole person healthcare, taking into consideration all aspects of the individual’s life, to enhance well-being and overcome ill-health
Homoeopathy is based on the assumption that any substance capable of creating the symptoms of disease can also be used to cure them.
Holistic Therapist
Janice specialises in:
Holistic Therapist
Clinical Hypnotherapist
Andy specialises in weight reduction, addictions and stopping smoking.
On Site Sports and Holistsic Massage Therapist
Phil specialises in:
Phil has worked as a Massage Therapist for 13 years. His expertise has given him the opportunity to work at Birmingham University Sports Centre, across seas in the United States working along side physiotherapists and Chiropractors and helping International Athletes and sports professionals to enhance their ability and increase performance.
His long term career has gained respect through many practitioners and therapists.. Phils aim is to identify and correct an injury or long term condition by use of Sports Massage. His plan could involve the use of stretching, deep tissue techniques, ultra sound, hot and cold therapy and strengthening exercises.
Phil uses all of his proffessional background and expertise to help you on the road to recovery, even if your background is not sports related, this therapy is suited for everyone.
Hypnotherapist and Specialist in energy therapies
Andy specialises in:
Andy is an Energy Therapist specialising in Emotional Freedom Technique (EFT) and EmoTrance™; He is also qualified as a clinical hypnotherapist.
Energy therapy is not new, EFT started during the mid 60’s, but has particular value today in helping to reduce stress levels and previous energy traumas suffered either during childhood, in the office or during military service.
Every emotion you can think of generates a feeling in your body; somewhere. The positive emotions you bathe in quite happily without thinking about it, but what happens to you when it is negative?
When you have a situation that causes a shock or something that appears to go to your very core, the emotional shock interferes with the energy flow and blocks your energy system. Think of a river, when it is blocked, the first sign of trouble is flooding upstream, that’s the symptom; the cause is the blockage somewhere else. This in itself does not seem important at the time because we try extremely hard to ‘forget’ the incident and hope it goes away on its own. Months, years later, this shock is causing you problems like IBS, phobias, anger, hatred, intolerance etc.
Emotional Freedom Technique is a very simple technique to learn and use on yourself by tapping on pressure points located around your body. The martial artists have long known that if you treat a pressure point aggressively, you can disable a person, but, if you treat them gently you can heal. This system, once learnt, can help you overcome virtually anything, anywhere, at any time.
EmoTrance™ is a new energy therapy, similar to EFT but doesn’t use meridians and deals directly with your energy system. Again, like EFT, once learnt, it can be used on a daily basis to help you through trying moments, making you calm and collected amidst the panic around you. It’s up to you if you want to tell your boss about it…
Counsellor
Bernadette is a person-centred cousnellor. This means that she assists the client to reach a place where they feel able to manage their situation or experiences more effectviely and to make choices that are right for them.
Massage Therapist, BSc (hons), HND, VTCT
Gurmukh specialises in:
Angel Meditation
Christine runs the monthly Angel Meditation Group and has strong connections with the angels to bring through some very strong healing energies that will affect you and your life.
Jun Yung Do
A programme of health and fitness for the mind, body and spirit through non-contact self-defence.
Lindsay specialises in a variety of therapies including:
Julie specialise in a variety of therapies including:
Osteopathy
Life Coach
Life Coach
BA (Hons) Eng Lit, MSc Public Service Management Dip, Vocational Guidance Cert, T&D (IPD) Cert, Life Coaching Dip, Life Coaching Dip NLP. Life and Success Coach, Performance Coach, Management Development Consultant, organisation Development Consultant and Professional Musician.
The founder of ATHOL, Peter Arnold, is passionate about working with people. As a qualified Life Coach, Peter employs the skills and principals of Success Coaching, Vipassana Techniques, Intuitive Solutions and Neuro-Linguistic Programming (NLP). Peter is a member of the Findhorn Foundation where he trained as a Frameworks For Change Coach and a focaliser in the Art of Leadership.
ATHOL is an association of Life Coaches. They are dedicated to supporting clients to achieve success in the art of living their lives to their full potential. ATHOL Life Coaches are all professionally qualified and experienced Coaches. ATHOL Life Coaches guarantee complete confidentiality and discretion with all clients at all times. ATHOL Life Coaches work with individuals and groups privately and within organisations. They help clients from all walks of life to realise their goals, ambitions and their deepest desires.
"When we walk to the edge of all the light we have and take that leap into the darkness of the unknown, we must believe one of two things will happen. There will be something solid for us to stand on, or we will be taught how to fly....." anon
Personal Coaching for Success - Follow your heart and succeed
"...if you keep doing what you have always done, you will always get the same results"
"...be the change you want to see in the world"
"...you have nothing to lose but your chains"
"...if you don't know where you are going, any road will do"
The kind of issues that Life Coaching can help you with:
ATHOL coaches work with individuals and groups, both privately and within organisations. They help clients from all walks of life to realise their goals, ambitions and deepest desires.
Life Coach
Colin specialises in:
Iyengar Yoga
Iyengar Yoga
